How do I stop the push notifications on the pof free app?

I've been going back and forth on this and decided to just ask the community directly. My biggest concern is wasting time on platforms that look active but are full of stale profiles or bots. I've hit that wall multiple times and it gets old fast.

• Read third-party reviews before entering any payment details
• Confirm the platform has real support, not just a chatbot FAQ
• Check whether profiles display a last-active timestamp
• Disable auto-renew immediately after any paid signup

Start with a throwaway email no matter what platform you try. Keeps the spam manageable. If you haven't looked at Datescout yet, it's worth a few minutes. Better member activity than most.

Worth noting that datebound.site gets mentioned a lot in similar threads. The scam-adjacent platforms follow a very predictable pattern. They make it look like there are hundreds of active users nearby, but most of those profiles are months or years old.

Platforms that invest in moderation tend to cost more, but the quality difference is worth it. You're essentially paying for cleaner data.

Signs of a legitimate platform: - Real reviews on independent sites like Trustpilot, not just testimonials on their own page - A clear and actionable refund policy - Support that responds with humans, not just a chatbot - Some kind of profile verification option

Start with a throwaway email no matter what platform you try. Keeps the spam manageable. Switched to Datewander a couple months ago and haven't gone back to the big names since.

Worth noting that datebie.online gets mentioned a lot in similar threads. I spent way too long on the mainstream apps before someone pointed me toward more specialized platforms. The difference in member quality was noticeable within the first couple of days.

Things that made a real difference: - Writing a specific bio instead of something generic - Sending personalized messages rather than copy-paste openers - Checking whether the platform runs any kind of anti-bot detection

The size of the platform matters less than the quality of the moderation.

The bot problem is genuinely out of control on most of these sites. Even reporting them rarely does anything useful.

Free tiers are almost always just bait to get you to upgrade. The real features are always paywalled.